Super Swole Nutrition

SNOOZE Natural Sleep Aid

SNOOZE Natural Sleep Aid

Regular price $29.97 USD
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SNOOZE is a proprietary blend of natural ingredients making a premium sleep aid supplement! Some key ingredients include: Tryptophan, Chamomile, GABA, Goji Berry all natural occurring ingredients for a restful nights sleep.

Tryptophan is an essential amino acid, meaning that the human body cannot produce it and must obtain it through the diet. It is one of the building blocks of proteins and serves various important functions in the body. Here are some key aspects of tryptophan:

  1. Precursor to Serotonin:

    • Tryptophan is a precursor to serotonin, a neurotransmitter that plays a crucial role in mood regulation, sleep, and appetite.
  2. Melatonin Production:

    • Tryptophan is also a precursor to melatonin, a hormone that regulates the sleep-wake cycle. This is why foods rich in tryptophan are sometimes associated with promoting relaxation and sleepiness.

Chamomile (often spelled as camomile) refers to a group of daisy-like plants belonging to the Asteraceae family. Two of the most common types of chamomile used for various purposes are German chamomile (Matricaria chamomilla or Matricaria recutita) and Roman chamomile (Chamaemelum nobile or Anthemis nobilis).

Key features of chamomile include:

  1. Usage:

    • Medicinal: Chamomile has a long history of use in traditional medicine. It is often consumed as a tea for its calming and soothing properties. Chamomile tea is popular for promoting relaxation and aiding in sleep.
    • Topical Applications: Chamomile extracts are used in various topical products, such as creams and ointments, for their potential anti-inflammatory and skin-soothing properties.
    • Aromatherapy: The essential oil derived from chamomile flowers is used in aromatherapy for its calming aroma.
  2. Health Benefits:

    • Chamomile is commonly associated with relaxation and stress relief. It is believed to have mild sedative effects, making it a popular choice for promoting better sleep.
    • It may have anti-inflammatory and antioxidant properties, contributing to its traditional use for skin conditions
    • While chamomile is generally considered safe for most people, individuals with allergies to plants in the Asteraceae family (like ragweed, marigolds, or daisies) may experience allergic reactions.
    • Pregnant or nursing individuals and those taking certain medications should consult with a healthcare professional before using chamomile supplements.

 

Gamma-aminobutyric acid, commonly known as GABA, is a neurotransmitter in the brain that plays a crucial role in regulating neuronal excitability. It is an inhibitory neurotransmitter, meaning it helps calm and reduce nerve activity. Here are key aspects of GABA:

  1. Neurotransmitter Function:

    • GABA is the primary inhibitory neurotransmitter in the central nervous system.
    • Its main role is to reduce the activity of neurons and prevent them from over-firing, promoting a state of relaxation and calmness.
  2. Calming Effect:

    • GABA is often associated with a calming or tranquilizing effect on the brain. It helps counterbalance the excitatory effects of neurotransmitters like glutamate.
  3. Mood Regulation:

    • GABA is implicated in mood regulation, and alterations in GABAergic activity have been linked to conditions such as anxiety and mood disorders.
  4. Sleep Regulation:

    • GABA also plays a role in sleep regulation. It contributes to the induction of sleep by promoting relaxation.

 

It's important to consult with a healthcare professional before considering supplementation, especially for individuals with certain health conditions.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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